Home
Flow Pilates
Hi, I'm Rachael, a mum of three and I live and work in Stanstead Abbotts and
Ware. I am passionate about Pilates, which really helped to ease my own back pain resulting from a slight lumbar scoliosis.
I am
a
level
3 Mat Pilates and a reformer Pilates instructor. I am also qualified in common orthopaedic conditions, Pre and postnatal Pilates and a level 4 Postural Stability Instructor.
